You might also like
Description
More songs: Aaya Re Toofan (From "Chhaava") (Ganpati 2026), Gustakhiyan (From "Madhaniyan") (Female Version) MP3 download.
Details
What people say
“We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.”
Discipline is choosing between what you want now and what you want most.
-Abraham Lincoln
Basically 3 points:
1) Be aware of the cravings whenever they appear, detect them and think "I'm feeling I'm having a craving for X."
2) Don't fight it. Let the craving rest in your brain and be conscious of it
3) Instead of shaming yourself for giving in to a craving, tell to yourself what you'd say to a friend of yours who's had a slip up.
"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." -most underrated quote
Summary: self control is enhanced through awareness, letting go and less drama. Be water, my friend.
@rfabbri
"We are facing a epidemic, it's not ebola"
"Corona, it's corona"
"Epidemic of unhealthy living"
"Ohh yes, that too."
@thedude951
When I quit smoking I said to myself that I will always be a smoker and that will never change. I am only going to try not smoke for a while and when I get a craving it was easy because I made peace that I can smoke if I want to but I chose not to. It has been 7 years and 7 months and I still have cravings but they don't bother me anymore.
@etiennes1
Great video. In a day and age where everyone wants instant gratification and nobody wants any discomfort I think we as a society have lost a sense of hte imporantance of self control and patience. This is a great topic.
@rulesforrebels
"The secret to self-control is give up control." Letting go. To stop fighting yourself. To allow yourself to feel whatever you're feeling and take it in as part of the human condition. That really, really spoke to me.
@xoxo_angieo
I didn;t have enough self control to finish this video.
@zee9000_
Leaked songs + unreleased tracks — daily drops
Before they hit YouTube